Fried Rice & Baby Broccoli for Picnic Lunch (v)

1/3/2013

onion (white/yellow & green)
carrot
shiitake mushroom
celery
chopped in small pieces
stir in coconuts oil
add corn
add cooked rice
add some salt & black peppers
(add green onion here is ideal)
add bragg amino for color
add bit of sesame oil at the end as turn off the stove
(add sesame seeds : option)

baby broccoli stirred in coconuts oil, spray bragg amino, add black peppers, a bit of sesame oil, add/sprinkle dried cranberries

mermaidsutra.net

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menu
(v) for vegan

MY NEW SITE
HEARTHLINGS.US
IS UP !

my preferences
for my recipe

OIL
basically Coconuts Oil
and add sesame oil
at the end
of cooking Asian dishes
and
use Olive Oil
for Western ingredients
and Hemp Oil
for Dressings

SUGAR
mostly Maple Syrup
otherwise
whole sugar
raw honey
and
occasionally
Xylitol

SALT
I mix both
Himalayan Salt
and Sea Salt
in a salt jar

-

although I am
a native Japanese
I don't use soy sauce
just because my son is allergic to it.
you can simply replace Bragg Amino on my recipe to soy sauce

as you see
I am not a baker,
I guess I am not a scientist type of person :D
and
also I don't give the measurement
as I just never measure,
I enjoy using
my five senses
hearing the sounds
smelling
touching the textures
combining colors
and tasting & feeling :)
cooking & eating are
so sensual,
aren't they ;)

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