Fruits Salad (v)

1/3/2013

nothing spectacular but since I have a pic ;)

strawberries
blueberries
kiwi
grapefruits
grapes
apples

walnuts
hempseeds

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MY NEW SITE
HEARTHLINGS.US
IS UP !

my preferences
for my recipe

OIL
basically Coconuts Oil
and add sesame oil
at the end
of cooking Asian dishes
and
use Olive Oil
for Western ingredients
and Hemp Oil
for Dressings

SUGAR
mostly Maple Syrup
otherwise
whole sugar
raw honey
and
occasionally
Xylitol

SALT
I mix both
Himalayan Salt
and Sea Salt
in a salt jar

-

although I am
a native Japanese
I don't use soy sauce
just because my son is allergic to it.
you can simply replace Bragg Amino on my recipe to soy sauce

as you see
I am not a baker,
I guess I am not a scientist type of person :D
and
also I don't give the measurement
as I just never measure,
I enjoy using
my five senses
hearing the sounds
smelling
touching the textures
combining colors
and tasting & feeling :)
cooking & eating are
so sensual,
aren't they ;)

. How to Brew Your Own Kombucha From a Store-Bought Bottle of the Same
>>>
paprikahead.com/

. Choosing Ingredients for Making Kombucha
>>> culturesforhealth.com/

I grow my own sprouts but the stores in town only carry Red Clover Seeds. they carry whole grown Alfalfa Sprouts and Red Clover Sprouts but not Broccoli Sprouts which I used to buy more. but I found the Organic Broccoli Seeds at Amazon so I now can grow the sprouts at home :)

. Broccoli sprouts - Up to fifty times more cancer fighting benefits than broccoli alone
>>> naturalnews.com/

Also Check :
Turmeric
A Must Have

Fruits Salad (v)

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Fruits Salad (v)

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